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Epithalon has been shown to increase the production of telomerase, which, in turn, strengthens and lengthens telomeres
This combination will promote the increase of GH by both increasing the strength of the pulse of GH release along with increasing the number of cells that secrete GH (somatotrophs).
Glutathione or GSH is an endogenous antioxidant amino acid necessary to fight free radicals and neutralize oxidative stress
Foods rich in antioxidants include: Berries: blueberries, strawberries, raspberries, and blackberries Dark chocolate Nuts: pecans, walnuts, pistachios Beans: kidney beans, black beans, pinto beans Vegetables: spinach, kale, broccoli, Brussels sprouts, artichoke Green tea Spices: cilantro, cinnamon, turmeric, cloves Tomatoes Red wine Avoid factors that deplete glutathione Avoid factors that deplete glutathione levels, including these: 3,4 A diet high in processed foods Alcohol Chronic diseases such as diabetes, heart disease, and cancer Excessive or prolonged physical activity Exposure to heavy metals Exposure to pollution, radiation, and environmental toxins Infections Poor nutrition Sleep deprivation Smoking Oral glutathione may not be an effective way to supplement glutathione, as digestive enzymes may break it down
As the name suggests, IGF-1 is involved with different processes involving the growth of tissues, muscle and bones in the body
Bateman ED, Hurd SS, Barnes PJ, Bousquet J, Drazen JM, et al: Global strategy for asthma management and prevention: GINA executive summary
