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It is usually produced in cells, but people may have insufficient antioxidant levels due to poor nutrition

All authors had full access to the data, and all authors had final responsibility for the decision to submit for publication

Initial self-management strategies: Continue normal activities as much as possible NICE guideline NG59 emphasises that bed rest is not beneficial for non-specific low back pain Apply heat or cold packs to the affected area for symptomatic relief Consider appropriate pain relief NICE recommends oral NSAIDs (such as ibuprofen) at the lowest effective dose for the shortest possible time

Cardinali DP (2007)

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Jane Ogden, the emeritus professor in the School of Health Sciences at the University of Surrey added that taking weight-loss jabs does not always create healthier eating and exercise habits, noting it can sometimes lead to poorer diets as people lose the motivation to eat well and prepare food