When users cut their intake by 30-40%, they dramatically reduce their consumption of B12-rich foods like meat, fish, eggs, and dairy
All of this is causing great pain to people who suffer from pernicious anemia or another type of gastric B12 malabsorption
For anyone in Miami weighing it, the most useful thing is accurate information: what it does, what it does not, and what responsible supervision should look like
ARE THERE ANY SIDE EFFECTS FROM VITAMIN B-12 SHOTS
This baseline data helps interpret any changes
Early and smaller studies suggested effects on fat metabolism and body fat distribution, but larger obesity trials did not show a robust, clinically meaningful weight loss outcome on their own