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Drowsiness, weakness Nerve injury accompanied by tingling and numbness in the hands and legs Loss of memory, confusion Dementia Depression Seizures Recommended Amounts of Vitamin B12 For men and women 14 years of age and older, the Recommended Dietary Allowance (RDA) is 2.4 micrograms (mcg) per day

Vitamin B12, or cobalamin, is key for many body functions

What are the side effects

But if they dont get your B12 level where it needs to be, injections may be the next step

By calming this inflammatory cascade, BPC-157 can reduce nerve irritation and decrease pain perception even when the underlying structural issue remains unchanged

Maintenance Dose: Once B12 levels are normalized, a maintenance dose of 1,000 mcg monthly or every few months may be recommended