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da Costa, R
A: Only after optimizing food (protein 80g+), water, sleep, and basic labs for at least 8 weeks
If thirst is accompanied by polyuria (excessive urination), this may indicate poor glycaemic control or hyperglycaemia
Sleep deprivation increases ghrelin (hunger hormone) and decreases leptin (satiety hormone), mimicking the exact hormonal environment that drives post-medication weight regain
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Most users report mild or no side effects at all, whereas prescription injections frequently cause nausea, vomiting, and in rare cases, pancreatitis
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