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Too much NNMT can lower levels of NAD+, leading to weaker muscles and poorer muscle function as you age
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Conditions like Crohn's and celiac disease, along with past surgeries involving the stomach or small intestine, can each get in the way of how well you take up B12
Bcl-2 promotes cell survival
B12 is unique among vitamins because it requires a complex absorption process
DHEA (100 mg daily) Supports hormonal balance, particularly during calorie restriction or high-output training
You might have gut issues that have controlled your life for years, the constant bloating, the unpredictable flares, the embarrassment of planning your entire day around bathroom access
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