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Adequate B12 allows normals RBC formation (preventing anemia-related fatigue) and keeps nerves myelinated

It also improves cognitive function, promoting better concentration and memory

Vitamin B12 also plays a key role in reducing levels of an amino acid called homocysteine, high levels of which have been linked to chronic conditions like heart disease, stroke, and Alzheimers

Buying a low-dose supplement or taking several overlapping products is not the same as following a clinically appropriate replacement plan

In short, B12 injections restore these pathways so the body can generate energy from fats and proteins effectively

Aziz Pirani MD and Dr