Indeed, research indicates that when one of the important amino acids is limited, glutathione production reduces, regardless of whether the other building blocks are present
PubMed Kang, E.A., Han, Y.M., An, J.M., Park, Y.J., Sikiric, P., Kim, D.H., Kwon, K.A., Kim, Y.J., Yang, D., Tchah, H., & Hahm, K.B
Simultaneously, it modulates expression of matrix metalloproteinases that clear damaged tissue
Another option is to take supplements that activate the natural glutathione production in the body
Biochim Biophys Acta 268:305312 Terai Y, Ueno H, Ogawa T, Sawa Y, Miyagi A, Kawai-Yamada M, Ishikawa T, Maruta T (2020) Dehydroascorbate reductases and glutathione set a threshold for high-lightinduced ascorbate accumulation
Breastfeeding reduces the risk of breast cancer: A call for action in high-income countries with low rates of breastfeeding