Yes, BAC water expires, and the printed date is the only date that governs a sealed vial
Doses as low as 10100 g/kg have been reported to significantly improve tissue regeneration, reduce inflammation, and counteract NSAID-induced damage
The answer is nuanced and depends on your unique circumstances and preferences
This is particularly relevant because so many injuries (chronic Achilles tendinopathy, rotator cuff tears) occur in areas with inherently limited blood flow
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Cautions : DO NOT TAKE large doses of vitamins (megadoses or megavitamin therapy) unless directed to by your doctor