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It is uncommon for most healthy people to not get enough Vitamin B12 from their diet, but it can be a problem depending on your age, diet, or underlying medical conditions

Safety and convenience

Storage requirements Temperature is the most critical storage factor

A blood test will confirm a deficiency, with typical thresholds being total B12 levels under 180 nanograms per litre or active B12 below 25 pmol/l

Factors Affecting Individual Dosage Requirements Several factors can change the needed dosage for Vitamin B12 injections

My son is super nervous getting his braces and the doctor is doing such a great job keeping him calm, talking him through the process and being so very patient