More MI, Kenley D, Gianello R
Your dietitian or prescribing provider can help you build a breakfast routine that fits your appetite, your schedule, and your goals
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Add one bitter element per day, such as a handful of arugula in a salad, cacao nibs on yogurt or a splash of chicory-based coffee alternative
Data availability statement The data supporting the findings of this study are available from the corresponding authors upon request
Vitamin C supplementation works synergistically with glutathione, as vitamin C helps regenerate glutathione while glutathione protects vitamin C from oxidation