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Eat enough dairy foods or B12 fortified foods for this purpose
It can be perceived as withholding a medically necessary treatment, not just a preference
Are other factors contributing
How many B12 injections do I need
Taking certain medicines for a long time, like proton pump inhibitors or metformin, can block B12 absorption
Cardiovascular Health B12 contributes to heart health through several mechanisms: Helps regulate homocysteine levels (a risk factor for heart disease) Supports red blood cell production for efficient oxygen transport Contributes to healthy blood vessel function Helps maintain proper nerve signals to the heart While not a primary treatment for heart conditions, optimal B12 levels support overall cardiovascular wellness
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