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In this article, we asked Dr Zoe Williams, an NHS GP specialising in lifestyle medicine, to explain the science behind why staying active is one of the smartest things you can do on a GLP-1 and how even small, consistent habits can make a big difference in how you feel and function over time

Because some supplements mix with blood pressure medications, some may be less effective

Find out if drinking coffee can trigger symptoms of this known condition in the Safety section of our updated article about Coffee and Heart Health

You can also purchase high-protein oat bowls, made with real fruits, vegetables, nuts, and seeds, which can be enjoyed warmed in the microwave or cold as overnight oats

Other peptides that complement tretinoin include Matrixyl (Palmitoyl Pentapeptide) and Argireline (Acetyl Hexapeptide)