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For example, if your vial contains 5 mg of AOD-9604 and you add 2 mL of bacteriostatic water, the concentration is 2.5 mg per mL (or 2,500 mcg per mL)

For this reason, its even more important as we age to talk to a doctor about whether or not our bodies are absorbing the vitamins we need

They can warn about side effects and interactions

Vitamin D toxicity can also cause gastrointestinal distress, and it can lead to a buildup of calcium that can lead to bone and kidney pain

But if you caught your deficiency early and its milder, you might feel subtle improvements in as little as 5-7 days after starting shots