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"Its an exciting area of research and I think therapies targeting cellular metabolism deserve continued scientific attention," the New York-based expert told Fox News Digital

Free copper ions are pro-oxidant, meaning they can cause cellular damage through oxidative stress

Aim for 0.7 to 1.0 grams per pound of target body weight daily

Its recommended that it be performed by a doctor since serious side effects are possible, such as removal of essential minerals and cognitive impairment

Spectrochim Acta Part A Mol Biomol Spectrosc 260:119928

Many performance-related peptides remain banned in sports and are not FDA-approved for anti-aging purposes