[10] Long-term use of proton pump inhibitors (PPIs) and H2-receptor antagonists reduces gastric acid, potentially impairing the release of B12 from dietary proteins
Poor technique, like vigorous shaking, using the wrong solvent, or ignoring sterility, can cause foaming (which risks oxidation), precipitation (insoluble aggregates), or rapid degradation from bacterial byproducts
It also plays a role in improving cellular metabolism and providing antioxidant support
Some inflammation is necessary for healing
Talk to your doctor first, and do not stop an injection prescribed for a diagnosed deficiency
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