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Over-the-counter options include loperamide (Imodium), probiotics containing Lactobacillus or Bifidobacterium, and soluble fiber supplements like psyllium husk
Focus on protein-rich foods to preserve muscle mass
For a head-to-head comparison of the two main GLP-1 medications and how dosing affects each, see our tirzepatide vs semaglutide guide
Retatrutide isn't FDA-approved yet
Weight Loss Support : Clinical trials have shown that semaglutide can lead to significant weight loss when combined with a healthy diet and exercise
This is a different product from dietary supplements made from tree bark
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