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While some users report feeling more sustained energy within the first two weeks, more noticeable changes in body composition and weight often appear after about 12 weeks of consistent use
It also boosts energy, helping to increase activity levels
The downside is its poor bioavailability which results to a poor conversion rate of just 1% of the free cyanocobalamin
Its so easy
Unexpectedly high B12 levels without supplementation warrant GP review as they may indicate underlying liver disease, kidney disease, or blood disorders
Please note that this article is intended for informational purposes only and should not be construed as medical advice
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