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However, there is no strong scientific evidence to suggest that B12 injections directly lead to increased fat burn or significantly impact metabolism for people who are not deficient
Yes, in people with B12 deficiency, injections can quickly improve energy and reduce fatigue
Is it true though
No muscle loss was observed, indicating that weight reduction came specifically from fat tissue rather than lean body mass
Because the needle goes directly into this fatty layer, it allows for a slow, sustained absorption of the substance
If you think you might be low on B12, ask your doctor about getting a blood test to check your vitamin B12 level
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