Rather than eliminating them, focus on choosing higher-quality options such as oats, brown rice, quinoa, fruit, vegetables, and legumes while limiting highly refined carbohydrates and sugary foods
8-10 The ability of GLP-1 and GLP-1/GIP RAs to lower glucose as well as reduce weight led to their initial approvals for use in patients with type 2 diabetes and obesity
Like someone already used it
For example, Deacon et al
But pharmacies can still legally create customized versions by changing dosages, ingredients, or drug forms
This makes it especially attractive to those focused on optimizing body composition, recovery, and athletic performance