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Actionable Tips to Maximize Results Stay hydrated (minimum 3 liters/day) Avoid smoking and alcohol during treatment Use broad-spectrum sunscreen daily Maintain a nutrient-rich diet Follow a structured dosage schedule Consistency beats intensity every single time

Now, Slay said she feels like one of the lucky ones

[8] [9] Individual responses vary widely based on baseline weight, adherence, dietary habits, physical activity, and metabolic factors

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More frequent monitoring during the first 3 months helps catch any dose drift caused by slowed absorption or weight-related changes in hormone distribution