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Choose cooler hours for activity : Exercise early morning or evening when temperatures are lower and humidity is less intense

Vascular lesions : These are problems with the blood vessels themselves, which could be hereditary or due to chronic kidney or heart disease

Overeating while on Ozempic, especially consuming high-fat, ultra-processed, or high-sugar foods, can exacerbate side effects such as nausea and vomiting

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Always work closely with your functional medicine doctor for personalized guidance regarding supplements, especially if you take any medication or have a medical condition