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B12 (cobalamin) is water-soluble

doi: 10.1371/journal.pone.0157368

When B12 runs low, symptoms tend to creep in slowly enough to get blamed on something else: persistent fatigue, brain fog, low mood, weight gain or difficulty losing weight, weakness, tingling in the hands or feet, shortness of breath, and a weakened immune system

Schalock 2014): Skin Raised, reddish patches covered with thick, silvery-white, shiny scales Reddening of skin can also be diffuse and widespread Pinpoint bleeding spots appear when scales are scraped off (Auspitz sign) Appearance of plaques at site of skin injury or infection (Koebner phenomenon) Teardrop-shaped lesions on trunk, limbs, and scalp after viral or bacterial (usually streptococcal) infection Pus-filled bumps or blisters on palms and soles Skin lesions may be itchy Systemic Fever, dehydration, and elevated white blood cell count may occur in severe cases muscle weakness uveitis (inflammation of part of the eye called the uvea) Other Nail changes pitting, discoloration, thickening, separation from nail bed Joint stiffness or pain, including inflammation or damage in psoriatic arthritis 6 Diagnosis The diagnosis of psoriasis is based on a physical examination of the skin, scalp, and nails

The BPC-157 peptide has grown popular among biohackers and athletic circles because early research suggests it plays roles in tissue repair and in modulating inflammation, particularly in tendons, muscles, and the digestive lining