Intended User: Primary: Registered dietitians or nutrition professionals working with clients on GLP-1 medications such as Ozempic, Wegovy, Mounjaro, or Zepbound Secondary: Individuals taking GLP-1s looking for guidance on food choices, meal planning, and easy meal/snack ideas Whats Included: Page 1: GLP-1 Grocery List A clean, easy-to-read, client-friendly shopping list broken into categories like produce, proteins (including plant-based options), grains, and pantry staples
Post-scope, I found myself wondering how to best reboot my gut and microbiome
10.1186/S12967-024-05758-8 45 HuangR.WangK.HuJ
Foods to eat while taking Ozempic include fish, eggs, Greek yogurt, cottage cheese, nuts and seeds
Moreover, GLP-1 and its analogs have shown positive effects in renal protection, neuroprotection, and lipid metabolism regulation, with promising prospects for treating conditions such as non-alcoholic steatohepatitis (NASH) and Alzheimers disease
At 3 mg/ml: 80 units