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Its potency can degrade by up to 10% in 96 hours, so it is recommended to use it within a week after opening
Many GLP-1 users find that Greek yogurt, cottage cheese, or a protein shake as a fast-break is far better tolerated than a full cooked meal
A GLP-1 tracking app is software that helps someone using a GLP-1 medication, such as semaglutide or tirzepatide, monitor their dose schedule, side effects, weight trend, and daily habits like protein and hydration
Clinical studies suggest that Mounjaro may offer greater weight loss benefits than Ozempic due to its dual mechanism of action
doi: 10.1016/j.sjbs.2020.12.037 90