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Because of this, individuals supplementing this form of B12 often report improved quality of sleep, often will require slightly less sleep, and will not uncommonly report that they feel a bit more refreshed when waking in the morning B12 Deficiency Vegetarians and vegans are especially prone to Vitamin B12 deficiency but it they are not alone

Four, there are several medical papers describing the benefits of parenteral B12 supplementation in people with peripheral neuropathy, for instance related to diabetes, who have normal serum B12 levels

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However, some individuals suffer from pernicious anemia, where the body cannot absorb B12 properly