To change mcg to mL, use this formula: mL = mcg / 1000
For instance, if you suffer from a B12 deficiency, you can add oily fish, organ meat, beef, and fortified cereals to your diet to maximize your intake without supplementation
Also, patients should be warned about the danger of taking folic acid in place of vitamin B 12, because the former may prevent anemia but allow progression of subacute combined degeneration
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B12 Injections One injection: $25 / Package of 5 injections: $100 Vitamin B12 is commonly used to treat deficiency caused by medical conditions and supplement those at risk including those who have vegans/vegetarian diets, are pregnant/lactating, or are older adults
Some patients tolerate gradual adjustments better than aggressive protocols