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Several biological, behavioural, and clinical factors can meaningfully influence the timeline
You can practice a variety of stress-reducing activities such as deep breathing, meditation, calming baths, light walks in nature, yoga, and stretching just to name a few
Caution is advised in those with kidney disease, and good hydration is important, added Dr
Compounding is the process of combining, mixing, or altering ingredients to create a medication tailored to the needs of an individual patient, the FDA says
Listen now: GLP-1s, Menopause, and the Future of Metabolic Health on unPAUSED Pre-order: Weightless: A Doctors Guide to GLP-1 Medications, Sustainable Weight Loss, and the Health You Deserve (December 2025) Follow @drsalaswhalen for evidence-based insights on obesity medicine If this conversation resonates with you, share it with a friend who is struggling to understand her changing body
Semaglutide (Wegovy) is a GLP-1 receptor agonist
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