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Starting too high on both compounds simultaneously is the most common mistake researchers make, and it leads to avoidable gastrointestinal problems

Sulfur-Rich Foods: Garlic, onions, and cruciferous vegetables like broccoli and kale provide the building blocks your body needs to create its own glutathione

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Brussels Sprouts: A dense source of sulfur-containing compounds

Methods and results To test this hypothesis, we developed a rat model of hyperlipidemia induced by high-fat diet for 16 weeks, during which rats were treated with 1 mg/kg salvianolic acid A (Sal A) for the final 4 weeks