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Step 4: Drink 2-2.5 Litres of Water Throughout the Day Glutathione binds toxins during liver detoxification and converts them into water-soluble compounds for excretion through the kidneys and bile

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Unlike vitamins from supplements or food, vitamin boosters and IV drip therapy give your body a near-instant boost since the nutrients bypass the digestive system and are directly absorbed into your bloodstream

Indirectly, it can help reduce hair loss and improve hair quality because it protects cells and the scalp from oxidative stress

Avoid hot water to prevent dryness