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When evaluating options, ask yourself: What is my primary goal

Here are a few to keep in mind: Fried and greasy foods: These are harder to digest and can make nausea, bloating and stomach pain worseespecially if you have just started taking a GLP-1 or are still increasing your dosage

Lifestyle measures remain important for long-term health whether the goal is blood sugar control, weight management, or both

Indeed, many recommend long-term treatment with GLP-1s in order to maintain weight loss and the improved health-related outcomes

Wu N, Bredin SSD, Guan Y et al (2019) Cardiovascular health benefits of exercise training in persons living with type 1 diabetes: a systematic review and meta-analysis

Taking this drug used to treat digestive problems might reduce your bodys ability to absorb vitamin B-12