Yet the consequences are unknown Bioavailability: there are four specific metabolic steps necessary to convert cyanocobalamin into one of the coenzyme forms, which is a clear metabolic disadvantage (3) Utilisation problems: certain hereditary diseases, as well as metabolic disorders, prevent the conversion of cyanocoalamin into the active B12 forms (4) Steals methyl groups: cyanocobalamin requires a methyl group to convert into methylcobalamin, which it takes from the important amino acid S-adenosylmethionine (SAM)
Methylcobalamin is less stable than cyanocobalamin and is particularly susceptible to photodecompositionthat is, destruction from light exposure
Infection Skipping skin cleaning or reusing a needle can introduce bacteria
Not All B12 Is Created Equal While many clinics use cyanocobalamin (a cheap, synthetic form of B12), we dont
There are a number of other benefits of having adequate L-Carnitine in the body
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