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Low B12 doesnt directly cause weight gain, but chronic fatigue and slow metabolism from a deficiency may lead to reduced activity levels, contributing to weight gain over time
Removal from Category 2 is not the same as listing on 503A
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While some yeast spreads, soy milks and soy-based meat-replacement products are fortified with B12, it is recommended that vegetarians and vegans take a supplement in order to maintain adequate levels
5-Amino-1MQ primarily acts by inhibiting the NNMT enzyme, which boosts NAD+ levels and enhances fat cell metabolism
Pair your B12 injections with healthy eating and light exercise
