The most common side effects are mild gastrointestinal symptoms
These changes interact with sleep in important ways that deserve attention for optimal results
The foods to avoid on GLP-1 therapy overlap significantly with the list of foods that worsen bloating, which makes compliance easier once you identify the pattern
We are therefore talking about cysteine, glutamate and glycine, plus sulphur
SURMOUNT-1 (tirzepatide) data SURMOUNT-1 (N=2,539) tested tirzepatide 5, 10, and 15 mg against placebo over 72 weeks, reporting 15.0%, 19.5%, and 20.9% mean weight loss at the three doses respectively [2]
It also has a collagen-boosting effect to improve the skins natural firmness, filling fine lines and wrinkles and injecting softness into dry, thirsty, leathery skin