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Standard subcutaneous injection in the abdominal area is sufficient
The right starting point is always understanding why your levels are low, whether supplementation is needed, and what form of B12 is most suitable
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Capsules are also a great option for individuals who may be hesitant about injections or prefer to avoid needles altogether
The active species is the cation CHN at 159.21 g/mol, and it is supplied as the iodide salt, CHIN, molecular weight 286.11 g/mol, CAS 42464-96-0
Individuals with Poor Absorption: People with low stomach acid, or those who have had certain surgeries (like gastric bypass), may struggle to absorb B12 from food and would benefit from injections
