Youre getting way more bang for your buck because your body can actually use it
Activities that demand sustained maximal heart rates (sprint intervals, competitive racket sports, hot yoga) deserve extra caution, while moderate-intensity aerobic and resistance training are generally well-tolerated

Primary Functions of GLP-1 Blood Sugar Regulation Enhances insulin secretion when glucose levels are high Reduces glucagon release to prevent excess glucose production Improves overall glycemic control Helps maintain stable blood sugar levels throughout the day Appetite and Weight Management Increases feelings of fullness and satiety Reduces hunger signals to the brain Decreases food intake Slows stomach emptying to prolong satisfaction after meals Cardiovascular Health Reduces blood pressure Improves heart function May reduce risk of cardiovascular events Supports healthy blood vessel function Neuroprotective Effects May protect brain cells from damage Potentially reduces inflammation in the nervous system Being studied for neurodegenerative conditions Why People Use GLP-1 Type 2 Diabetes Management: GLP-1 receptor agonists (medications that mimic GLP-1) are highly effective for controlling blood sugar in diabetic patients

Lyttle MH, Docker MD, Hui HC, Caldwell CG, Aaron DT, Engqvist-Goldstein A, Flatgaard JE and Bauer KE
Lost 47 pounds in 10 months and it's stayed off
[7] [8] Dose adjustments of insulin or sulfonylureas may be required