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Animal studies suggest potential benefits for tissue repair
There is no standardized product to study, which is part of why the evidence base is so thin
It is supplied as a filler-free lyophilized powder and reconstituted with a sterile solvent immediately before experimental use
Benefits are often greatest in individuals with existing B12 deficiency or suboptimal methylation
Staying in touch helps lower stress
Vitamin B-12 can be found in many foods, including meat, fish, eggs, poultry and milk and also in your prenatal multivitamin
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