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As part of your MS treatment plan, you may have heard about supplements, like folate and vitamin B12, that may complement your medications and offer benefits

The importance of comprehensive lab testing for health is emphasized, as it provides valuable information on what is happening in the body, and a service called Function offers this type of testing in an easy and affordable way, with a membership costing only $365 a year 10s

Avoid tea and coffee with meals to improve iron absorption

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Common causes include: Pernicious anemia, an autoimmune disorder hindering Vitamin B12 absorption Gastrointestinal surgeries, like gastrectomy, impact Vitamin B12 uptake Long-term use of certain medications, such as metformin or proton pump inhibitors Diets lacking in Vitamin B12, often seen in vegans and vegetarians For those without a deficiency, Vitamin B12 injections are not typically recommended, as their body can naturally regulate and excrete excess amounts of the vitamin

However, women who are pregnant, breastfeeding, or planning pregnancy should avoid 5-amino-1MQ due to insufficient safety data