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For context, in a standard Caloric deficit without medication, the often-cited ratio for body composition change is roughly 75% fat to 25% lean mass lost
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However, here are a few things to keep in mind: Astaxanthin has mild blood-thinning properties
PubMed Manning MC, Chou DK, Murphy BM, et al
GLP-1s are known to reduce both fat and muscle mass and discontinuation typically results in weight regainprimarily as fat massresulting in a less healthy body composition compared to treatment initiation
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