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Gradually increase duration or add light resistance training as tolerated

This is particularly relevant in chronic tendinopathy, where the local repair response has stalled

Accessed April 7, 2024

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Less commonly recognized but still valid qualifying conditions include prediabetes (elevated fasting glucose or A1C between 5.7-6.4%), polycystic ovary syndrome, non-alcoholic fatty liver disease, osteoarthritis of weight-bearing joints, and chronic kidney disease