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I do not recommend these as a primary source of vitamin B12 for anyone relying on a plant-based diet
A lack of vitamin B12 doesnt directly lead to weight gain, however, so getting a B12 injection alone wont cause you to lose weight no matter how many times your doctor calls the injection a skinny shot
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In the UK, hydroxocobalamin is the standard form used for intramuscular injections, and routine monitoring of serum B12 levels during replacement therapy is generally not required once treatment is established
So the benefit is real, but it is indirect and it depends on whether you were low to begin with
Although the FDA has not approved it specifically for weight loss, research indicates that it may support weight reduction
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