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Oral supplements: can work for mild deficiency and maintenance in people who absorb B12 normally, but tend to take longer and are less reliable when absorption is impaired

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We offer a variety of B-vitamin formulations tailored to your needs: B Complex (a balanced blend of B vitamins) Methylfolate (B9) important for mood, red blood cell production, and preconception health B12 (Methylcobalamin or Hydroxocobalamin) for energy, nerve support, and brain health Custom B Shot Blends (B1, B2, B3, B5, B6, B7 B9/Methylfolate, B12) designed by your Naturopathic Doctor based on your specific goals Each injection can be customized based on your symptoms and health goalswhether its boosting energy, recovering from burnout, supporting mental clarity, or easing PMS or mood changes

Your body might be lacking a key nutrientVitamin B12

Its important to do it safely and watch how your body reacts

Rich sources include meat (particularly liver and kidney), fish, shellfish, eggs, and dairy products