HUBERMAN: Repair of tissues, recovery from exercise, et cetera, but it's not really aimed at longevity per se
Magnesium citrate or magnesium oxide at bedtime can support regular bowel movements
The reduction of cardiovascular events is not only related to anti-diabetic properties, but also to pleotropic effects leading to the reduction of the residual cardiovascular risk, that has been defined as the risk of progression of CV events (MACE or HF) that remains after the optimal glycaemic control in T2DM patients, and it seems to be related to meta-inflammation, defined as a low-grade chronic and sterile inflammatory status
Injection technique is relatively straightforward, similar to insulin
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Glutathione also plays a role in inhibiting melanin production, the pigment responsible for dark spots and uneven skin tone, helping to promote a brighter and more even complexion