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In a separate head-to-head comparison, GHK-Cu outperformed both retinol (vitamin A) and vitamin C in improving skin firmness and elasticity, and it did so without the irritation, photosensitivity, or adjustment period associated with retinoid use

A good starting dose would be 500mcg (0.5mg) per day, but you can give up to twice as much

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Because when you cant absorb B12 through the stomach, shots are simply the only reliable solution to avoid the neurological symptoms of B12 deficiency, and to keep living a normal life

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Your doctor will tailor dosages based on these results