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It supports macronutrient metabolism and helps maintain normal blood glucose levels, making it ideal for those aiming to enhance their performance and reach fitness goals

These can include feeling full sooner during meals or experiencing a reduced desire to snack throughout the day

Small, frequent meals may help stabilise blood glucose levels and reduce headache triggers

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People who find exercise difficult due to fatigue may find the semaglutide fatigue guide helpful, as fatigue management often comes down to electrolytes and meal timing rather than the medication itself