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Those diagnosed are often prescribed B12 injections as a first-line treatment, which helps normalize B12 levels quickly and effectively, often within days to weeks

B12 shots bypass GI absorption problems and deliver methylcobalamin (the active form) directly to your cells, making them far superior to oral B12 if you have any digestive issues or take acid-blocking medications

This protein is needed for B12 to be absorbed in the stomach

The trial measured changes in body weight, waist circumference, fat mass (via DEXA), and metabolic parameters including glucose and lipid profiles

It does not constitute medical advice

As with all vitamins, Vitamin B12 is a vital component to any healthy and active lifestyle