This leaves your body more vulnerable exactly when you need the most protection
Garlic is a common ingredient in Mediterranean cuisine, but a number of characteristics of the "Mediterranean diet" have been proposed to explain its cardioprotective effects (89)
NMR-based metabolomic analysis Dry extracts were thawed at room temperature, mixed with 180 L D 2 O and 20 L phosphate buffer (1.5 M KH 2 PO 4 in D 2 O containing 2 mM NaN 3 and 0.1% trimethylsilyl propionic acid [TSP], pH 7.4), and transferred to 3-mm NMR tubes
Journal of physiology and pharmacology: an official journal of the Polish Physiological Society, 60 Suppl 7 , 115122
NIH National Library of Medicine (PubMed)
Some suggest that supplementing with N-acetylcysteine (NAC, or whey) may be more effective