Jolene Brighten, board-certified naturopathic endocrinologist, FABNE, Menopause Society Certified Practitioner (MSCP), nutrition scientist, and certified sex counselor
Peer review Peer review information Nature Medicine thanks Andreas Birkenfeld and the other, anonymous, reviewer(s) for their contribution to the peer review of this work
Why Medical Supervision Matters The decision to take semaglutide should never be made without guidance from a qualified healthcare provider
Advocate for Yourself If you believe that GLP-1 medications are the best option or you and your doctor is not on the same page, you can always seek a second opinion
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Each serving gives you 42 grams of protein and roughly 12 grams of fiber, addressing two of the biggest nutritional challenges on these medications: muscle preservation and constipation prevention