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B12 shot alternatives If you are unable to receive B12 shots or prefer alternative methods, there are alternative options available to boost your B12 levels
Nursing Mothers: Vitamin B12 is known to be excreted in human milk
Light Protection: Keep vials in their original box or a dark drawer
It is typical to require more than one treatment and a package of 3 treatments spaced 21 days apart is recommended
B12 Regulation in the Body Vitamin B12 regulation relies on drinking enough water and proper absorption to produce saliva and stomach acid
It should be injected subcutaneously into the upper arms, abdomen, or thighs as directed by a medical provider
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