Late-afternoon exercise, while beneficial for burning excess sympathetic energy, can paradoxically delay sleep if the workout adds another cortisol spike on top of residual drug effect
However, when HSL-deficient mice were produced and shown to efficiently hydrolyze triglycerides the model began to emerge demonstrating ATGL, and not HSL, to be rate-limiting for adipose tissue triglyceride hydrolysis
For example, patients with lupus often have glutathione deficiency, and studies have shown that replenishing it significantly reduces their symptoms
This can lead to an immediate sense of fullness after even small snacks
We will be doing the same with my youngest
Any noticeable improvement in energy levels or your get-up-and-go, without an underlying deficiency, could simply be a placebo effect